The emergence of spirulina as a super food has grabbed the attention of a number of people in the world. It has so many vitamins and minerals that are needed by the body and most people have started taking it as a supplement. If you are searching for where to find spirulina in grocery store then you have definitely come to the right place. Below is a store guide which will help you to locate spirulina in your local grocery store. There is also a list of stores that usually sell spirulina so you can always try them out.
Contents
Which aisle or section to find spirulina in grocery store
The first place where you can find spirulina in grocery store is at the health food aisle. This is because spirulina is a healthy food and it will be placed close to other powdered greens.
If you do not find spirulina in the above stated aisle then check the supplements aisle. Spirulina can be found at the supplements aisle in the grocery store. This is mainly because most people take spirulina as supplements. If you are looking for spirulina which is in tablet form then it will be placed next to other bottled supplements in this aisle. However, if you are searching for the one that is in jars or bags then it will be on the lower shelves with other powdered supplements.
The last place where you can find spirulina in grocery store is at the bulk bins section. Some grocery stores like placing spirulina at the bulk bins so make sure you check there.
What grocery stores sell spirulina?
Amazon– this is the best place to buy spirulina. This is because they have so many brands available which you can choose from. Furthermore, it is an online store so you can basically buy from the comfort of your house.
Walmart– at Walmart you can find different brands of spirulina. Some of the brands that you can find include Spring Valley Spirulina, Nutricost and Now Certified Organic Spirulina. If you are looking for a specific brand then you can always check their website. They usually show which brands are in store.
Target– at Target you can find the spirulina capsules in the vitamins and supplements aisle.
Publix– if the is a Publix store in your area then you can always but spirulina there. They usually have different brands available.
Safeway– you can find spirulina at Safeway. They normally have different brands for you to choose from.
Kroger– at Kroger you can find a decent number of brands for example you can find Nutrex Hawaii, Now and Earthrise.
Walgreens– at Walgreens you can buy the spirulina tablets.
Wegmans– at Wegmans you can find the spirulina powder. They usually have brands like Earthrise.
Whole foods market– they have their own brand of spirulina which you should try out. They have the tablets as well as the powdered form. Check for it in the vitamin and supplements aisle.
Trader Joe’s– they have their own brand of spirulina which you should definitely try out.
Local health food store– at your local health store you can find bulk spirulina or the spirulina tablets.
CVS– you can find spirulina tablets at CVS, so you can always buy from there.
GNC– you can find different brands of spirulina at GNC. They usually sell spirulina powder and tablets, so you can always choose the one that you prefer.
How to use spirulina
Use spirulina when making a smoothie
This is one of the best ways to use spirulina. You can simply add a few teaspoons of spirulina to your smoothie. It will really add more nutrients to your smoothie thus leaving you energised. Spirulina is commonly used as an energy booster so you can always add it in the morning to your smoothies, so that you spend the whole day feeling energized. It usually goes well with other strong ingredients like cocoa powder and seed butter.
Use spirulina when making a salad
When making your salad you can sprinkle a few teaspoons of spirulina on top. This will help to add more nutrients and a bit of flavour to your salad. When you sprinkle spirulina on top of your salad you should use a salad dressing that contains lemon in it. This will help to mellow out the taste of the spirulina. This is because it has a savoury like taste to it. You can also add a little bit of cheese to the salad just to enhance the flavours of the salad. The salads that you make using spirulina are very healthy.
How to store spirulina
Spirulina can be stored in a tight container in a cool dry place. However, it will not last for a long period of time when stored this way. In order to extend the shelf life of spirulina you can either keep it in the fridge or the freezer. It will be able to last for a longer period of time while retaining its original texture.
Nutrients and health benefits of spirulina
Spirulina is high in protein
One of the reasons why many people like taking spirulina is because it is very high in protein. The high protein content in spirulina makes it very healthy and suitable for people who like staying fit. Protein helps the body to build and repair cells and also it helps to strengthen your bones. Therefore, if you are trying to live a healthy life the spirulina is the way to go. You can add it to your morning smoothies.
Spirulina helps with weight loss
The other health benefit of spirulina is that it helps with weigh loss. It is very low in calories and it has the potential to supress appetite and also balance glucose levels. Therefore, if you are trying to lose weight then spirulina is one of the best supplements to use. It will also give you energy to exercise and burn some fats in your body.
Conclusion
Spirulina is indeed a super food that can be used by many people. It can be found in a number of stores especially the ones highlighted in the article above. It is worth noting that most of the stores highlighted in this article usually display their available products on their websites. So if you are searching for a specific brand of spirulina you can always start by checking their website before physically going there.
