Soy lecithin is a popular food additive, and if you are searching for where to find soy lecithin in grocery store then you are at the right place. Below is a store guide which will help you locate soy lecithin in grocery store. There is also a list of grocery stores that sell soy lecithin so you can always visit them and buy it from there.
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Which aisle or section to find soy lecithin in grocery store
The first place where you can find soy lecithin in grocery store is at the vitamins and supplements aisle. This is mainly because soy lecithin is commonly taken as a supplement. At this section you can find soy lecithin in powder, liquid or granulated form.
The next place where you can find soy lecithin in grocery store that is if you do not find it in the above stated area is at the baking aisle. This is because soy lecithin can be used for baking, it acts as an emulsifier. It will be placed near the flours so make sure you look closely.
If you do not find soy lecithin in the above stated areas then check for it on the shelves with meal replacement powders. You can also check the personal care section of the grocery store you might be lucky to find soy lecithin there.
What grocery stores sell soy lecithin?
Amazon– on Amazon you can find different brands of soy lecithin which you can choose from. They sell all varieties of soy lecithin including the powder and the liquid soy lecithin.
Walmart– at Walmart you can find different varieties of soy lecithin. If you are looking for a specific brand then simply check their websites to see which brands are available.
GNC– they have their own brand of soy lecithin but you might be lucky to find other brands there.
The Vitamin Shoppe– at the Vitamin Shoppe you can find soy lecithin they usually have it.
Local health food stores– soy lecithin is regarded as a healthy food so there is a high chance that you will find it at your local health food store.
Whole foods market– at Whole foods market they have their own brand of soy lecithin. The powdered version will be placed in the supplements aisle while the liquid version will be placed close to the meal replacements.
Safeway– soy lecithin is found at the vitamin aisle at Safeway. You can find the liquid soy lecithin as well as the soy lecithin granules. They usually have different brands in store.
Kroger– at Kroger you can find a variety of brands for soy lecithin. They usually have brands like Bob’s Red Mill, Simple Truth and Fearn.
Wegmans– check the baking aisle at Wegmans for the Bob’s Red Mill soy lecithin granules.
Vons– if there is a Vons store in your area, check the personal care section or the meal replacement aisle for soy lecithin.
Walgreens– soy lecithin is sold at Walgreens and you can find brands like Simple Truth.
What is soy lecithin?
Soy lecithin is a food additive that is made using raw soybeans. It is added to foods for different reasons and one of the main reasons is that it acts as an emulsifier. Soy lecithin is found in different versions. It can be found as a powder, liquid or as granules.
How to use soy lecithin
Use soy lecithin when making a vinaigrette
When making a vinaigrette at home you can add a few teaspoons of soy lecithin. It will act as an emulsifier and help all the ingredients in the vinaigrette to come together. Soy lecithin does not alter the flavours of your vinaigrette so it is actually a good ingredient to incorporate.
Use soy lecithin when baking
When baking you can add soy lecithin. It helps to give the dough a nice elasticity form, while also improving the texture of the dough. Soy lecithin is a good ingredient to use when baking. You will definitely enjoy using it.
Health benefits of soy lecithin
Soy lecithin helps to reduce cholesterol levels
Soy lecithin helps to reduce cholesterol levels in the body. Studies show that soy lecithin has the potential of raising good cholesterol whilst lowering bad cholesterol. Therefore it is actually safe to consume soy lecithin although there is a bit of controversy surrounding this product.
Soy lecithin helps to improve cognitive development
Soy lecithin contains nutrients that help with cognitive development. It also contains an important chemical known as choline which is required by the brain. This chemical is used by the brain to communicate. Therefore, if you add soy lecithin to your food you will gain this chemical, which will in turn cause you to have a sharper memory and reduce the chances of dementia.
Soy lecithin helps to soothe and moisturise skin
Soy lecithin is an ingredient in many skin moisturisers but you can use it on its own to moisturise your skin. Some studies have shown that soy lecithin can help to cure eczema and remove acne on the face. When you use soy lecithin on your skin it will become hydrated and smooth. However, always consult a doctor or health professional before using soy lecithin on your body. This is because you might find out that you are actually allergic to it.
Soy lecithin helps to boost the immune system
Soy lecithin and other soy based products are believed to help boost the immune system. They contain a lot of minerals and vitamins that are needed by the body. Taking soy lecithin as a supplement can actually help to boost your immune system. However, before taking soy lecithin you need to consult a doctor or health professional. They will give you all the information you need.
Conclusion
Soy lecithin can be found at a number of grocery stores as noted above. However, it is worth noting that most of the stores highlighted in this article display their products online. So if you are looking for a specific brand of soy lecithin then you can always refer to the website to see if they have it in store.
