Soba noodles are slowly becoming the new trend. They are used as a healthier alternative to pasta and other noodles. This is because they contain quite a number of nutrients. If you are searching for where to find soba noodles in the grocery store then you have come to the right place. The store guide below will help you to find soba noodles in the grocery store. For convenience purposes there is a list of stores that sell soba noodles, so you can always buy from there.
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Which aisle or section to find soba noodles in the grocery store
The first place where you can find soba noodles in the grocery store is at the international aisle. This is mainly because soba noodles are an international product which originated in Asia. Therefore, you will find them placed next to other Asian products in the international aisle.
If there is a health food aisle then that is where you will find soba noodles in the grocery store. In this aisle you might find soba noodles that are labelled gluten free.
If you do not find soba noodles in any of the above stated areas then you can always check the pasta aisle. This is because there are some grocery stores that store them there.
The last place where you can find soba noodles in grocery store is at the produce section. However, these types of soba noodles will be pre-cooked and placed in a cooler. In most cases they will be close to ingredients like tofu shirataki noodles.
What grocery stores sell soba noodles?
Amazon– this is one of the largest online stores so you will actually find different brands of soba noodles. Buying on Amazon is very convenient since you can purchase everything from the comfort of your house.
Walmart– at Walmart you can find different brands of soba noodles for example Ka-Me, Hakubaku and Great Eastern Sun. If you are searching for a specific brand for soba noodles then you can always check on their websites to see if it is available.
Safeway– if there is a Safeway store in your area then you can find a variety of brands for soba noodles in the international aisle.
Publix– if Publix is in your area then you can buy soba noodles there. They usually have the brands like Roland, Annie Chun’s and Eden selected noodles.
Kroger– at Kroger you can find soba noodles. They usually have a wide range of brands to choose from.
Target– you can find soba noodles at Target.
Trader Joe’s– at Trader Joes you can find soba noodles. They usually have the prepared soba noodles and the soba noodles that are packaged in stir fry kits.
Whole foods market– at Whole foods market you can find soba noodles, they usually have different brands.
Asian markets– the probability that you will find soba noodles at your nearest Asian market is high. This is because soba noodles are commonly used in Asian cooking.
Local health food store– you can check your local health food store for soba noodles. They usually have them in store. They will be placed close to other Asian products.
Wegmans– you can buy soba noodles at Wegmans. If you are searching for a specific brand then simply check on their website.
Albertsons– soba noodles can be found at Albertsons.
Vons– you can buy soba noodles at Vons. They usually have different brands available for you to choose from.
What are soba noodles?
Soba noodles are Japanese noodles that are made using buckwheat flour and water. They are served either cold or with a dipping sauce, soup or a hot broth. They are actually low in gluten as compared to other noodles. Soba noodles are often confused with udon noodles but they are actually 2 different things. Udon is made using wheat flour whereas soba noodles are made using buckwheat flour.
How to use soba noodles
Use soba noodles when making soup
One of the ways of using soba noodles is when making a soba noodles soup. This soup is very common in Japan but now it’s a popular soup in many parts of the world. This soup is very healthy and packed with a lot of nutrients and vitamins. The soba noodles add a nice taste to the soup.
Use soba noodles to make a salad
You can makes a soba noodle salad and it’s very easy to make. You can add any vegetables of your choice to the salad. You can also add tofu to the salad just to elevate the flavours a little bit. Soba noodles make a healthy salad and you should try using them when making your salads.
Nutrients and health benefits of soba noodles
Soba noodles are high in manganese
Manganese is an essential mineral that is needed by the body. It helps to speed up wound healing, bone health and also it speeds up metabolism. Studies show that 1 cup of soba noodles has approximately 0.4mg of manganese which is about 21% of the daily recommended value. Manganese which is present in soba noodles has the potential to reduce osteoporosis and diabetes. So you should really try soba noodles since they prove to be very healthy.
Soba noodles are high in vitamin B1
Vitamin B1 also known as thiamine is found in soba noodles. It is an essential vitamin that is needed by the body. Thiamine helps with cell growth and it increases metabolism. It also helps with the nervous system. Therefore you need to consume soba noodles in order to strengthen your immune system.
Soba noodles are high in protein
Soba noodles contain protein which helps the human body to build and repair worn out tissues. Protein also helps to build strong bones and muscles. If you want to boost your immune system then you should include soba noodles in your diet.
Conclusion
Soba noodles can be found in different stores. However, it is important to know that if you are looking for a specific brand you can always check on these store’s websites. They usually display the brands that are available in store.
