If you are searching for where to find xylitol in grocery store then you have definitely come to the right place. Below is a store guide on where xylitol is commonly placed in the grocery store. For convenience purposes, this article also highlights some of the stores that usually sell xylitol. So this means you do not have to spend a lot of time searching for this information.
Contents
Which section or aisle to find xylitol in grocery store
The first place where you can find xylitol in grocery store is at the baking aisle. This is mainly because it can be used when baking. It is commonly placed next to the sugars.
The second place where you can find xylitol in grocery store is at the natural foods aisle. It will be placed next to other natural baking ingredients.
If you do not find xylitol in the above stated areas then check for it at the supplements section. You might be very lucky to find it there.
What grocery stores sell xylitol?
Amazon– on Amazon you can find different brands of xylitol which you can choose from. The great thing about shopping on Amazon is that you can do it from the comfort of your home instead of having to go through the trouble of physically visiting the store.
Walmart– at Walmart you can find different brands of xylitol at the baking aisle. Some of the brands that they usually have include Health Garden, Now, Xylo Sweet and Sweet Natural trading. If you are looking for a specific brand you can also check their website to find out which brands are available.
Kroger– at Kroger you can buy xylitol and some of the brands they usually have include Now and Xyla.
Publix– if there is a Publix store in your area you can buy xylitol there. They usually have a variety of brands.
Safeway– check the baking aisle and the supplements aisle at Safeway that is where xylitol is often kept.
Whole foods market– at Whole foods market check the baking aisle for xylitol. Some of the brands that you can find include Now and Xyla.
Vons– check the baking aisle at Vons that is where you will find xylitol.
Local health food store– you can find xylitol at your local health food store, so you should definitely check it out.
Wegmans– at Wegmans you can find xylitol in the baking aisle.
What is xylitol?
Xylitol is a carbohydrate that is derived from the birch wood. Its chemical structure contains both sugar and alcohol that is why some people refer to it as a sugar alcohol. Xylitol is regarded as a natural sweetener and it is used as a substitute for sugar when making chewing gum, mints and other candies. It is actually believed that xylitol has a number of health benefits that is why most people prefer using it. Xylitol is suitable for people who have diabetes because it is a natural sweetener.
How to use xylitol
Use xylitol to make mouth wash
Xylitol is one of the ingredients that is found in mouth wash and toothpaste. Therefore, you can use xylitol to make your own mouth wash at home. You will need a couple of other ingredients to make the mouth wash but it’s actually easy. Making your own mouth wash at home actually saves you some money.
Use xylitol when baking
Xylitol can act as a substitute for sugar when baking. You can simply substitute the sugar with xylitol at a ratio of 1:1 and it will come out nicely. The advantage of using xylitol over sugar is that it is natural and it doesn’t have a lot of sugar and other unhealthy additives. If you are someone who is trying to live a healthy lifestyle then try using xylitol instead of sugar when baking.
Use xylitol when making your coffee
Instead of adding unhealthy sweeteners to your coffee try adding xylitol. It’s actually a healthier alternative. You can also add xylitol to your tea that is if you are not a coffee person. When substituting sugar for xylitol in tea or coffee you can just use a ratio of 1:1.
Health benefits of xylitol
Xylitol improves dental health
One of the benefits of xylitol is that it improves dental health. It is a common ingredient in tooth paste and mouth wash because of its ability to reduce cavities. Furthermore, taking xylitol as a substitute of sugar helps to reduce cavities in the mouth. The science behind is that xylitol cannot be metabolised by plague bacteria unlike other types of sugars. This means that it is not converted into an acid that causes tooth decay as compared to other types of sugars. Therefore, it helps to prevent the build-up of bacteria in the mouth. If you want to have good oral health then it is advisable to start taking xylitol as a substitute for sugar.
Xylitol helps to prevent ear infections
This is one of the benefits of xylitol, that it has the ability to prevent and cure ear infections. However, it is worth pointing out that there is still some debate regarding this issue. Therefore you really need to consult your doctor or health expert before using it.
Side effects of xylitol
Although xylitol has health benefits, it actually has some side effects when consumed in excess. For example if you take xylitol in large amounts you can experience gas or diarrhoea. Therefore, you need to be careful when consuming it. The recommended daily intake of xylitol is still debateable however, consuming more than 30g to 40g has often been associated with negative effects.
NB: xylitol is extremely toxic to dogs. Therefore, avoid feeding your dogs with candies or gum as some of them contain xylitol. If your dog consumes xylitol then you should take it to the veterinarian as soon as possible.
Conclusion
Xylitol can act as a healthier alternative to sugar. However, remember not to take it in large amounts as it can cause digestive problems. Some of the stores highlighted in the above article display their available products on their websites. So if you are looking for a specific brand you can always check their website to see which brands of xylitol are available before going there.
