Where To Find Watercress In Grocery Store

Find Watercress In Grocery Store

If you are searching for watercress in grocery store then you are at the right place. Below is a store guide with an explanation of which aisle or section watercress is found in grocery store. The store guide moves further to provide a list of some of the most popular grocery stores that usually sell watercress.


What is watercress?

Watercress is an aquatic vegetable that is native to Asia and Europe. It has a peppery flavour and a green colour. Watercress is best eaten raw, but it can also be used when making various cuisines.

Which aisle or section to find watercress in grocery store

Watercress is found at the fruit and vegetable section of the grocery store. This is mainly because it is regarded as a vegetable.

If your local grocery store has a fresh herbs section at the fruit and vegetable section then that is where you will find watercress in grocery store.

What grocery stores sell watercress?

Walmart– at Walmart you can find watercress at the vegetable section. You can also use their website to check what brands of watercress are available. Walmart also offers a delivery option so you can purchase watercress from the comfort of your house.

AmazonAmazon also sells watercress and most of the time you can find watercress seeds which you can use to grow your own watercress plant at home. This will actually save you a lot of money. Buying on Amazon is convenient since it is an online store.

Local health food store– your local health food store might have watercress. This is because it is regarded as a healthy vegetable with lots of minerals and vitamins.

Meijer– at Meijer you can find watercress at the fresh herb section, so you need to look closely as they will be placed among other herbs.

Publix– if there is a Public store in your area then you can buy watercress there, they usually have it in store. You can also check their website just to get an idea of the brands that are available.

Safeway– at Safeway you can find watercress at the vegetable section of the grocery store and it is usually placed next to other herbs.

Vons– they usually have watercress available and you can also double check on their website to see if it is still in stock.

Whole foods market– you can find watercress at Whole foods market. They usually have a variety of brands for you to choose from.

H.E.B– you can find fresh watercress at H.E.B they usually have it in store.

Albertsons– you can find watercress at Albertson. If you are looking for a specific brand then you can always check their website.

Trader Joe’s– at Trader Joe’s you can find watercress and they have their own store brand which you can try out.

Farmer’s market– if there is a farmers market in your area then you are most likely to find watercress there.

How to use watercress

Use watercress to make salad

One of the easiest ways in which you can use watercress is by adding it to your salad. Simply cut it and add it into your salad with other vegetables and a light dressing. It will add a lot of flavour to the salad whilst ensuring that it is has many nutrients and vitamins.

Use watercress to make a sandwich

When you are making a sandwich at home, you can substitute the lettuce for watercress. It will help to add a lot of nutrients to the salad. Furthermore, the watercress adds a nice peppery taste to the sandwich especially if you use it to make a grilled sandwich.

Use watercress to make smoothies

Watercress can also be added to smoothies. The pepperiness of the watercress will be set off by the sweetness of other fruits in your smoothie. Furthermore, watercress has a lot of nutrients so it will be a healthy ingredient to add to the smoothie.

Use watercress to make a soup

Watercress can be used to make watercress soup. It is actually a healthy soup that is packed with lots of nutrients and vitamins. This soup is commonly served in restaurants but you can make it at home.

Use watercress to make a dip

Watercress can also be used to make a healthy dip. You can combine it with other healthy ingredients of your choice. Dip that is made using watercress has a peppery taste to it.

Health benefits of watercress

Helps to strengthen bones

Watercress is filled with vitamin K which is an essential mineral that is needed by the body. Vitamin K helps to strengthen bones and also it helps to reduce blood clotting. Eating 1 cup of watercress a day helps a person to meet their daily required intake of vitamin K a day. Watercress also contains calcium which is an important mineral that helps to strengthen human bones. So by including watercress in your diet you are guaranteed to get vitamin K and calcium.

Helps to reduce blood pressure

Watercress contains a number of minerals that help to reduce blood pressure. Some of the minerals include magnesium, potassium and calcium. These minerals are believed to reduce blood pressure because they help to reduce sodium levels in the body by helping arteries dilate.

Helps to reduce the risk of cancer

Another health benefit of watercress is that it has the potential to reduce the chances of getting cancer. This is mainly because it contains beta-carotene and carotenoids that help to fight free radicals. So if you want to protect yourself from getting cancer then you should try including watercress into your diet.

Helps to improve heart health

The other health benefit of watercress is that it can help to improve heart health. This is mainly because watercress contains antioxidants that help to lower cholesterol levels thus in turn leading to improved heart health. The antioxidants in watercress also help to reduce the chances of getting heart attacks or a stroke.


Watercress can be found at a number of grocery stores as noted above. Most of these stores have online shopping platforms so you can buy from the comfort of your house.

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