If you are searching for sesame seeds in grocery store then you have come to the right place. Below is a store guide with a list of sections and aisles where sesame seeds are usually kept. Carefully follow it for the best results. The guide also contains a list of popular stores that usually sell sesame seeds so you can always buy from there.
Contents
Which section or aisle to find sesame seeds in grocery store
The first place where you can find sesame seeds in grocery store is at the spice aisle. They will be placed close to other herbs and spices in this section.
The next place where you can find sesame seeds in grocery store is at the bulk section. Here you will be able to buy sesame seeds in bulk.
The last place where you can find sesame seeds in grocery store is at the international aisle. Here you will find sesame seeds placed close to Japanese or Latin ingredients so you have to look carefully.
What grocery stores sell sesame seeds
Amazon– this is the best place where you can buy sesame seeds, this is because they usually have different brands available. Furthermore, Amazon is an online store so you can easily buy sesame seeds from the comfort of your house.
Walmart– they usually have different brands of sesame seeds in store. If you are in need of a specific brand then simply use their online store locater to find out which brands are available. Walmart also has a delivery option which you can take advantage of.
Target– check the spice aisle for sesame seeds. They usually have brands like Simply Balanced, Sushi Chef and Badia. You can also check their website to see which other brands are available in store.
Kroger– at Kroger they usually have sesame seeds. Some of the brands that they usually have include McCormick and Simple Truth but, you can always check on their website to see what other alternatives are available.
Whole foods market– they usually have sesame seeds so you can always buy from there.
Asian markets– if there are any Asian markets in your area then there is a high chance that you will find sesame seeds there.
Wegmans– sesame seeds can be found at Wegmans so you can always buy from there.
Albertsons– you will find sesame seeds at the herbs and spices aisle at Albertsons. If you are in need of a specific brand then try checking on their website to see all the available options.
Vons– they usually have sesame seeds but, you can always verify online what kind of brands they have.
H-E-B– they usually have sesame seeds in store so you can always buy there.
Hannaford– they usually have sesame seeds in store so you can always buy from there.
Safeway– if there is a Safeway store in your area then you can buy sesame seeds there. They usually keep them at the spice aisle. Some of the brands that you will come across include Morton and Basset, McCormick and Spice Islands.
Local health food store– there is a chance that your local health food store will have sesame seeds. This is because they are very healthy and they have a lot of health benefits.
Publix– if there is a Publix store in your area then you can buy sesame seeds there.
Meijer– you can find sesame seeds at Meijer, they usually have a variety of brands to choose from.
Ethnic markets-if there are any Indian or Middle Eastern markets then there is a chance that you will find sesame seeds there.
Trader Joe’s– they have their own store brand of sesame seeds which you can try out.
How to use sesame seeds
Use sesame seeds in salad
When making salad you can always add sesame seeds. They will help to add more texture and flavour to the salad. In order to use sesame seeds in salad you need to start by roasting them and then crushing them before sprinkling them into your salad.
Use sesame seeds in soup
Sesame seeds can also be used in soup. They will help to add more flavour as well as nutrients to the soup.
Use sesame seeds in stir fries
Sesame seeds can also be used in stir fries. In order to use the seeds in stir fries you can simply roast them and then crush them. Sprinkle the sesame seeds into your stir fry and you will be amazed with the flavours.
How to store sesame seeds
Sesame seeds can be stored in an air tight container at room temperature and they will last for up to 3 months. You can also store sesame seeds in the refrigerator and they will last for up to 6 months. If you plan on keeping sesame seeds for up to a year then the best option is to freeze them. Sesame seeds that are stored in the freezer will last for up to 1 year.
Health benefits of sesame seeds
Good source of fibre
Sesame seeds are a good source of fibre this is because 30g of sesame seeds contain about 3.5g of fibre. The fibre that is found in sesame seeds is very good for digestion. Furthermore, by eating sesame seeds on a daily basis you will actually be increasing your fibre intake and this could improve your gut health.
May help to lower blood pressure
The other health benefit of eating sesame seeds is that they help to lower blood pressure. This is mainly due to the fact that they contain magnesium. Furthermore, sesame seeds contain lignans, vitamin E and other antioxidants that help to prevent plaque build-up in the arteries thus, helping to promote good blood pressure.
Conclusion
Finding sesame seeds is an easy task when you follow this store guide. It is important to note that some of the stores listed in this article usually display their available products on their websites. This means that you can easily check if your favourite brand of sesame seeds is available in store. They also have delivery services depending on your location.
