Sesame oil has often been hailed because of its amazing health benefits and if you are searching for sesame oil in grocery store then simply check out the article below. It contains a list of sections and aisles where sesame oil is usually kept. For convenience purposes, a list of stores that usually sell sesame oil has also been indicated so you can always purchase sesame oil there.
Which section or aisle to find sesame oil in grocery store
The first place where you can find sesame oil in grocery store is at the condiments section. It will be placed close to the vinegar or speciality oils in this section.
The next place where you can find sesame oil in grocery store is at the international aisle. It will be placed in the same aisle as other Asian ingredients.
What grocery stores sell sesame oil
Amazon– on Amazon there is a huge selection of sesame oil brands and the advantage of buying on Amazon is that it is an online store. This means you can buy everything from the comfort of your house.
Walmart- at Walmart you can find different brands of sesame oil. Some of the brands that they usually have include Spectrum and Dynasty. If you do not know any Walmart store in your area then simply use their online store locater to find the nearest grocery store in your area that sells sesame oil.
Target– at Target you can find sesame oil close to the vinegar. Some of the brands that they usually have include Spectrum, Simply balanced and House of Tsang.
Whole Foods Market– sesame oil can be found at Whole foods market and they usually have brands like 365, Eden and Spectrum.
Kroger– at Kroger you can find sesame oil at the international aisle as well as the condiments section. Kroger also has a delivery option this means that you do not have to go through the hustle of physically visiting the store.
Trader Joe’s– they have their own brand of sesame oil which you can try out.
Meijer– you can find sesame oil at Meijer, they usually have it in stock.
Safeway– if there is a Safeway store in your area then you can buy sesame oil there. They usually have different brands available.
Publix– if there is a Publix store in your area then you can find sesame oil there. They usually have brands like Kikkoman, Spectrum and Sun Luck at the international or vinegar aisle.
Vons– sesame oil can be found at Vons and they usually have brands like Kikkoman and Dynasty.
Hannaford– you can find sesame oil at Hannaford, also check their website they usually display the brands which are available.
H-E-B– they usually sell sesame oil so you can always drive through and buy from there.
Albertsons– brands like Dynasty can be found at Albertsons. You can also check their website to see if they have any other brands of sesame oil available.
Piggly Wiggly– you can also find sesame oil at Piggly Wiggly, they usually have 2 or more brands available. If you are in need of a specific brand then simply visit their website to see which options are available.
Wegmans– at Wegmans you can find sesame oil. They usually have brands like Dynasty.
Asian markets– there is a high chance that you will find sesame oil at an Asian market.
Local healthy food stores– there is a chance that your local healthy food store will have sesame oil. This is because it is considered as a healthy ingredient.
How to use sesame oil
Use sesame oil when making a stir fry
When making a stir fry you can always use sesame oil instead of vegetable oil. The sesame oil will help to add an earthy nutty flavour to the stir fry.
Use sesame oil in soups
Sesame oil can also be drizzled into soups when you are serving them. It will help to add a depth of flavour to the soup as well as a creamy texture to the soup. Toasted sesame oil is the best type of sesame oil to drizzle into your soups. If you are a fan of sesame seeds you can also add them to the soup so as to add more texture and flavour to the soup.
Use sesame oil when making a vinaigrette
When making a vinaigrette you can always use sesame oil instead of other types of oil. It will help to boost the flavour of the salad dressing whilst also adding more flavour.
Use sesame oil in popcorn
When making popcorn you can always add sesame oil as a topping to your popcorn. It will add lots of flavour to the popcorn. You can use toasted sesame oil to coat the popcorn, ingredients like salt and nutritional yeast can also be added for more flavour.
Use sesame oil in sauces
Sesame oil can also be added to sauces. It will help to add depths of flavour to the sauce. Moreover, sesame oil is filled with a lot of nutrients so you are guaranteed to be eating a healthy sauce.
Benefits of sesame oil
The first benefit of taking sesame oil is that it has anti-inflammatory purposes. Traditional Taiwanese medicine used sesame oil to treat join pain, cramps as well as tooth aches.
Improves heart health
The other benefit of consuming sesame oil is that it helps to improve heart health. This is mainly because it contains a balanced ratio of omega-3, omega-6 and omega-9 fatty acids. Omega-3 and omega-6 are known as polyunsaturated fats while omega-9 fatty acids are monounsaturated. Eating a combination of these fats can help to lower bad cholesterol in the body thus in turn improving your heart health.
Finding sesame oil in grocery store is an easy task when you follow the store guide above. It is important to know that most of the stores indicated in this article have online shopping platforms. This means that you can now buy sesame oil from the comfort of your house.