Knowing where to find barely in grocery store is very important considering you wouldn’t want to spend hours just searching for it. In order to gain a better understanding of some of the places where you can check for barley simply take a look at the article below. It also provides you with a list of grocery stores that you can always visit if you want to buy barley.
Contents
Which section or aisle to find barley in grocery store
The first place you can find barley in grocery store is the grains section. Usually it is placed next to the dried beans and rice.
If you do not find barley in the above stated aisle then move on to check the bulk section. If your grocery store has bulk bins then there is a high probability that you will find barley there.
Barley can also be found in the soup aisle and this should not come as a surprise since barley is also used when making soup. Some grocery stores like placing ingredients close to what they are commonly associated with hence the placement of barley in the soup aisle.
The last place you can check for barley in grocery store is the breakfast aisle. This is because it can actually be eaten at breakfast so it can be placed next to other hot cereals.
What grocery stores sell barley?
Amazon– this is one of the biggest online stores. You can find different brands of barely on Amazon and the advantage of buying on Amazon is that you can do it from the comfort of your home and they also have delivery options.
Walmart– you can find different brands of barley at Walmart. If you do not know any Walmart store in your area simply use the online store locater to find the nearest grocery store in your area that has barley. Walmart also offers delivery options so simply check out the website to see if the delivery option is available where you stay.
Target– you can find barley at Target start by checking the rice and beans section.
Wegmans– check the bulk section at Wegmans. They usually have a variety of brands like Quaker barley and Bobs red mill.
Whole foods market– you can find barley in the rice and beans section. However, if you intend on buying in bulk then check the bulk aisle you can even buy barley at a cheaper price.
Kroger– barley can also be found at Kroger and they usually have a lot of brands that you can choose from.
Publix– they have their own brand of barley so you can always give it a try the next time you visit.
Safeway– if there is a Safeway store in your area then you can always buy barley there. Usually there are different brands that you can find at Safeway so this is actually convenient for you.
Trader Joe’s– they have their own of barley which is known as the Trader Joe’s 10 minute barley so you can always buy it from there and give it a try.
Local health food store– you can find barley at your local health food store and usually it is placed in the bulk bins. However, if you do not find it there, simply check the other cooking aisles.
Costco– this is also another place where you can buy barley. They usually sell different varieties of barely so the probability of coming across your favourite variety is very high.
Exciting ways of using barley
Use barley to make a soup
Although barely is most commonly used when making breakfast you can always use it to make your soup. You can make a mushroom soup with it. Barley has a nice chewy texture which is wonderful when incorporated into soups. So you can always try adding barley to your soup, you will not regret it.
Use barley to make a salad
Instead of using rice when making a salad you can always add barley. This will help you to change things a little bit instead of always preparing the same salad you are used to. Barley adds a comforting element when added to salad.
Use barley to make cereal
This is one of the most popular and exciting ways to use barley. Simply cook it and serve it with milk in the morning. You can always add berries to it just to elevate the flavours a little bit.
Health benefits of barley
Weight loss
The first health benefit of barley to humans is that it helps with weight loss. Barley contains amino acids that are helpful in reducing weight and also it contains fibre. If you are trying to shed of a little bit of weight then barley will help you. It is worth noting that barley is low in calories as compared to other grains. Thus you can always take it as a cereal in the morning instead of taking other foods that are high in calories.
Repairs body tissues
The other advantage of eating barley is that it contains minerals that help to repair body tissues. Barley is high in phosphorus a mineral that helps with the development of cells and also it helps to restore worn out body tissues. Phosphorus also helps with born formation and it helps with the development of a good nervous system.
Stabilises blood pressure
The other exciting thing about barley is that it contains nutrients that help to stabilise blood pressure. Studies show that barley is healthier as compared to other grains and that it has the potential of lowering blood pressure in humans. So if you have always suffered from high blood pressure the increasing your intake of barley can actually help to stabilise it.
Conclusion
The article has given you a guideline on where you can find barley. It is worth noting that the majority of the grocery stores highlighted in this article have online shopping platforms. So you can always order your barley online and have it delivered to you. Always check the online shopping platforms to see if the delivery option is available in your area.
