Consuming oat bran on a regular basis can help to improve your overall health and if you are searching for where it can be found in grocery store then check out the store guide below. It contains a list of sections and aisles where oat bran is usually placed. Furthermore, a list of stores that usually sell oat bran is available so you can always buy from there.
Contents
Which section or aisle to find oat bran in grocery store
Oat bran can be found at the cereal aisle in grocery store. It will be placed close to the oatmeal or granola in this section so you have to look closely.
The next place where you can find oat bran in grocery store is at the baking aisle. This is mainly because oat bran can be used for baking. It will be placed close to the flour in this aisle.
If you do not find oat bran in the above stated areas then the next place where you can find oat bran in grocery store is at the bulk section. Here you will be able to buy oat bran in bulk.
If your store has a healthy food section or a natural foods section then that is where you can find oat brand in grocery store.
What grocery stores sell oat bran?
Amazon– this is one of the largest online stores where you can buy oat bran. They usually have different brands to choose from. Buying on Amazon is very easy and convenient since you can do everything from the comfort of your house.
Walmart– you can find oat bran at Walmart. They usually have brands like Bob’s Red Mill and Food to Live. If you are looking for other brands then simply check on their website. They usually display all the available brands.
Target– oat bran can be found at Target. They usually have a variety of options which means there is a possibility that you will come across your favourite brand. Target also has a delivery option so you can always buy oat bran from the comfort of your house.
Kroger– you can find oat bran at Kroger. Some of the brands that they usually have include Bob’s Red Mill and Hodgson Mill. Kroger also has an online store which you can take advantage of.
Whole foods market– if there is a Whole foods market near you then you will be able to find oat bran there. Check the cereal as well as the bulk section that is where they usually keep oat bran.
Trader Joe’s– they have their own store brand of oat bran which you can try out.
Ethnic markets– there is a chance that you will find oat bran at your local ethnic markets.
Safeway– if there is a Safeway store in your area then you can buy oat bran there. They usually have brands like Bob’s Red Mill and Mother’s at the cereal aisle.
Publix– if there is a Publix store in your area then you can buy oat bran there. They usually keep it at the cereal aisle.
Health food store– if there is a local health food store in your area then there is a chance that you will find oat bran there. This is because oat bran is considered to be very healthy.
Wegmans– oat bran can be found at Wegmans so you can always buy from there.
Vons– oat bran can be found at Vons so you can always buy from there.
Ralphs– you can find oat bran at Ralphs and they usually have brands like Bob’s Red Mill and Now. If you are in need of a specific brand then simply check on their website to see which other options are available.
Fred Meyer– you can find oat bran at Fred Meyer and some of the brands that you will come across include Bob’s Red Mill and Now.
Hannaford– you can find oat bran at Hannaford, they usually have it in store.
How to use oat bran
Use oat bran to make breakfast porridge
One of the good things about having oat bran in your kitchen is that you can use it to make breakfast porridge. The porridge will be filled with lots of nutrients since oat bran is naturally healthy. To make the porridge even more nutritious you can add fruits of your choice.
Use oat bran when baking
Oat bran can also be used when baking. It will add lots of flavour to the baked goods. Use oat bran when baking things like bread and muffins. You can also use oat bran when making pancakes. Oat bran is a healthier alternative to some types of flour so using it when baking is actually good for your health.
Health benefits of oat bran
Helps to improve digestion
The first health benefit of eating oat bran is that it is good for your digestive system. This is because it contains fibre which helps to promote good digestion. Eating oat bran can help to reduce constipation and improve your gut health. So if you are someone who faces digestion problems then oat bran is a good ingredient to add to your diet.
Helps to improve heart health
The advantage of eating oat bran is that it helps to improve your heart health. This is mainly because it contains beta-glucan which is a type of insoluble fibre that helps to reduce cholesterol in the body. If your body has a low cholesterol level then the chances of you suffering from cardiovascular diseases is low.
Helps with weight loss
If you are trying to lose weight then oat bran is a good ingredient to add to your diet. This is because it contains soluble fibre which can help to supress your appetite. This means that oat bran might actually help to reduce your calorie intake.
Conclusion
Oat bran is an easy ingredient to find in grocery store when you follow this guide. It is worth mentioning that the majority of the stores in this article have online stopping platforms. This means that you can always check if oat bran is available before physically visiting the store.
