Apart from being a kitchen favourite, fresh ginger has many other uses. It contains many medicinal properties and can be used as a home remedy for various diseases. If you are looking for fresh ginger in grocery store then you are at the right place. Below is a store guide on where to find fresh ginger in grocery store. Carefully follow it for the best results.
Contents
Which section or aisle to find fresh ginger in grocery store
Fresh ginger can be found at the produce section of the grocery store. It is usually placed next to garlic or other herbs in this section.
What grocery stores sell fresh ginger
Amazon– this is one of the largest online stores and you can find fresh ginger there. Buying on Amazon is very convenient since you do not have to go through the trouble of physically visiting the store.
Walmart– you can find fresh ginger at the produce section at Walmart. They also have a delivery option, meaning you can buy from the comfort of your house and they will deliver it
Trader Joe’s– they have their own store brand of fresh ginger which you can try out.
Kroger– check the produce section at Kroger that is where you can find fresh ginger.
Target– they usually have fresh ginger available in store so you can always buy from there. Target also has a pick-up and delivery option so you can always make use of it.
Whole foods– fresh ginger is found at the produce section at Whole foods.
Safeway– if there is a Safeway store in your area then you can buy fresh ginger there. They usually keep it by the produce section.
Publix– check the produce section at Publix they usually have fresh ginger so you can buy it from there.
Asian markets– there is a high chance that you will find fresh ginger at an Asian market. This is because fresh ginger is a widely used ingredient in Asian cuisines.
Local health food store– there is a high probability that your local health food store will have fresh ginger in stock. This is because fresh ginger is regarded as a healthy herb with lots of health benefits.
Costco– at Costco you can find fresh ginger they usually have it in store.
Albertsons– fresh ginger can also be found at Albertsons in the produce section.
Vons– they usually have fresh ginger available so you can buy from there.
Wegmans– fresh ginger can also be found at Wegmans, they usually have it at the produce section of the grocery store.
H-E-B– you can find the fresh ginger root at H-E-B they usually have it in stock.
Hannaford– they usually have fresh ginger in store so you can always buy from there.
How to use fresh ginger
Use fresh ginger to make ginger tea
This is one of the easiest ways of using fresh ginger. You can just cut the fresh ginger into small pieces and boil it to create the ginger tea. It has a lot of medicinal benefits and can be served with biscuits, muffins or even cookies.
Use fresh ginger when making smoothies
Although fresh ginger has a spicy taste, it is still suitable for use in smoothies. This is because it helps with indigestion and bloating. So if you add fresh ginger to your morning smoothies it will help to solve such problems.
Use fresh ginger when making soup
Fresh ginger helps to add flavour and a bit of heat to your soups. When using fresh ginger in soups you can always use it in combination with garlic, these 2 ingredients pair well together.
Use fresh ginger when making a marinade
When making a marinade for your meat you can simply grate fresh ginger and add it to the marinade mixture. The ginger will add a nice spicy flavour as well as aroma to the meat.
Nutrients and health benefits of fresh ginger
Helps to relieve flue
Fresh ginger helps to relieve colds or flue. This is because it contains gingerol which is a chemical compound that has so many benefits including its ability to help the human body fight flue. When using fresh ginger as a remedy for flue you can either eat it raw or you can boil it to form ginger tea.
Helps to improve digestion
The other health benefit of eating fresh ginger is that it helps to improve digestion. Fresh ginger contains enzymes that can help to expel gas and provide relief in the stomach. Therefore, if you have constipation or any stomach problems you should try taking fresh ginger as a home remedy.
Helps to relive nausea
Fresh ginger can be used as a natural remedy for relieving nausea. It is also very effective in relieving morning sickness in pregnant women. It is believed that taking between 1 and 1.5 grams of ginger can help to relieve any type of nausea be it morning sickness, chemotherapy related nausea or nausea after surgery
Helps to relieve pain
One of the traditional uses of fresh ginger was as a pain killer. It can be used to treat dysmenorrhea which is basically pain that is felt during the menstrual cycle. Fresh ginger can also be used to treat muscle pain and inflammation on the body. You can either boil the fresh ginger or eat it while raw when using it as a pain killer.
Helps to reduce your chances of getting cancer
Fresh ginger contains antioxidants that help to fight cancer. Cancer is often caused by free radicals however, ginger contains antioxidants that fight these free radicals. This therefore reduces your chances of getting cancer.
Helps to promote good heart health
Eating fresh ginger can help to promote good heart health. This is mainly because fresh ginger contains antioxidants that promote antiplatelet activities. So by eating fresh ginger you will actually be reducing the chances of getting blood clots and succumbing to a heart attack.
Conclusion
Fresh ginger can be found in a number of grocery stores as stated above. Most of these stores have online shopping platforms which you can make use of.
