If you are searching for where to find farro in grocery store then you have definitely come to the right place. Below is a store guide which will help you to find farro in grocery store. For convenience purposes this article also shows you some of the grocery stores that sell farro.
Contents
Which section or aisle to check for farro in grocery store
The first place where you can farro in grocery store is at the whole grains aisle. This is because faro is a whole grain and it will be placed next to other rice blends.
The second place where you can find farro in grocery store is at the bulk section. This is because some grocery stores actually have the option for you to buy farro in bulk.
If your store has a natural foods section then that is where you can find farro in grocery store. This is mainly because farro is treated as a healthy natural food so some grocery stores choose to keep it there.
What grocery stores sell farro
Amazon– on Amazon you can find a variety of brands for farro which you can choose from. The advantage of buying on Amazon is that it is an online store so you can basically do everything from the comfort of your house.
Walmart– check the grains aisle at Walmart you will find farro there. They usually have a variety of brands available for example Great Value and Roland Nature’s Earthly choice. If you do not know a Walmart store in your area then you can always use their online store locater to find the nearest grocery store in your area that has farro.
Safeway– if there is a Safeway store in your area then you can buy farro there. They usually have different brands in store.
Kroger– they have their own store brand of farro which they sell. However, they also sell other brands. You can always check their website to see which brands are available.
Target– at Target you can find farro in the grains aisle of the grocery store.
Publix– if there is a Publix store in your area then you will find brands like Bob’s Red Mill and Natures Earthly choice.
Trader Joe’s– check the dry grains and pasta aisle at Trader Joes that is where you will find farro.
Whole foods market– at Whole foods market you will find farro. The brand you are going to commonly come across is the 365 Everyday Value Organic Italian Farro.
Local health food store– the probability of finding farro at your local heath store is very high. This is because farro is actually regarded as a healthy food. In some health food stores you might actually be able to buy it in bulk.
Middle Eastern markets– if there are any Middle Eastern markets in your area then you can buy farro from there. This is mainly because farro originated in the Middle East and they normally eat it, so you will find it there.
Meijer– you can buy farro from Meijer. They usually have it in store.
Vons– you can buy farro from Vons they usually have brands like Bob’s Red Mill.
What is farro?
Farro is a whole grain that is high in fibre and protein. It is quite similar to brown rice or barely but it is larger and has a longer shape. It is very low in cholesterol and very rich in a number of minerals and nutrients. Farro contains vitamins A, B, C and E. It is also very low in gluten therefore, you can always take it if you want to reduce your gluten intake.
Exciting ways of using farro
Use farro to make soup
This is actually one of the exciting things to do with farro. You can add it when making soup. It adds a chewy texture to the soup. Farro is perfect to add when you are making bean soup. It will also add a lot of flavour to the soup.
Use farro when making a salad
When you are at home you can always add farro when making a salad. You need to cook the farro first before adding it to the salad. The salad is also commonly known as the Mediterranean farro salad. In order to make the salad you will need ingredients like cucumbers, chicken thighs, parmesan cheese, red onions, tomatoes and green olives. This salad is very tasty and you definitely need to try it out.
How to store farro
Farro can be stored in its original package for about 3 months in a cupboard. However, once farro has been opened you need to transfer it into an air tight container and place it in a cool dry place. This will help to extend the shelf life of the farro and prevent premature spoilage. If you cook your farro and find yourself with leftovers then you can always store them in an airtight container. The container should be placed in the refrigerator. This will help to ensure that the farro is not exposed to bacteria.
Nutrients and health benefits of farro
Farro is high in fibre
Farro is very high in fibre as compared to other grains. Therefore, it is a good grain to take especially if you have digestion problems. This is because fibre helps to aid digestion. The other benefit of fibre to the body is that it helps to lower the risk of developing type 2 diabetes. Fibre also helps to reduce blood sugar levels. Therefore, you can definitely see that the high fibre content in farro actually makes it a healthier grain as compared to other grains.
Farro is high in antioxidants
Farro is high in antioxidants which help to protect the body from free radicals. These free radicals have the potential of causing diseases like cancer, diabetes, stroke and heart diseases. Therefore, if you eat farro you actually reduce the chances of getting these diseases. Therefore you should try eating it.
Conclusion
You can find farro in the grocery store especially if you follow this store guide. It is worth noting that most of the stores highlighted in the article above have websites where they display their products. So if you are searching for a particular brand of farro you can always check their websites to see if it is available.
