The discovery of acai as a super food has led many people to ask questions on whether it can be found in a grocery store. Acai is very similar to grapes but the interesting thing about acai is that once harvested they can turn bad within a period of 2 days. So in order to preserve them they are usually freeze dried within a period of 24 hours. It is important to note that there are a limited number of grocery stores that sell acai and in most cases you will find the frozen acai or the acai powder. In order to know where exactly to find acai in grocery store simply check out the article below. It also highlights some of the grocery stores that sell acai.
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Which aisle or section to check for acai in grocery store
The first place where you can find acai in grocery store is the frozen foods sections. Normally it will be placed next to other frozen fruits, this is because acai is a fruit.
The second place where you can check for acai in grocery store is the organic section. In most cases you will find acai powder in this section.
What grocery stores sell acai?
Amazon– at Amazon you can find different authentic brands of acai berries. You can buy the frozen acai berries or the acai powder. Furthermore the advantage of buy on Amazon is that it is an online store so you do not have to go through the hustle of physically visiting the store.
Costco– you can find frozen acai at Costco and usually it is placed in the frozen fruits aisle
Albertsons– if there is an Albertsons store in your area then you are most likely to find the unsweetened frozen acai berries. This are really good for making smoothies.
Walmart– frozen acai can be found at the frozen foods section at Walmart and usually it will be placed next to other frozen fruits. If there is no Walmart store in your area simply use the online store locater to find the nearest grocery store in your area that has acai in store. Walmart also offers delivery services so you can always order online and they will deliver to you.
Target– you can buy acai berries from Target and they usually sell the frozen acai berries however, sometime they also have the acai powder in store. They also have an online shopping platform so you can always check it out and order online.
Safeway– acai can be found at Safeway and you will most probably come across what they refer to as acai puree. It is found in 3 different forms that is the unsweetened, acai with guarana and acai with brown rice protein or strawberry or apple juice.
Whole foods market– you can find acai powder at Whole foods market.
Publix– if there is a Publix store in your area then this is also another great place to check for acai considering that it is on demand. Usually it is found in the frozen fruits section.
Local health food store– since acai is considered a super food because of its nutritional content then there is a high probability that your local health food store has it. You can find the frozen acai berries as well as the acai powder.
Trader Joe’s– they have their own brand of acai. It is known as the Trader Joe’s unsweetened acai puree. So the next time you visit Trader Joe’s you can simply buy this brand and give it a try.
Health benefits of acai
Acai helps to boost the digestive system
The first health benefit of consuming acai is that it helps to improve the digestive system. Research shows that acai contains fibre and antioxidants that are essential in improving the digestive system. So if you suffer from digestion problems then acai can help you with that. You can use it to make a smoothie every morning this will help to improve your digestive system.
Acai helps with cognitive development
Acai berries contain anthocyanin and other neurological compounds that help to promote effective brain development. They also helps to improve short and long term memory so if you want your kids to have a healthy mind then this is definitely what you should be feeding them.
Acai helps to improve cell health
The most interesting thing about acai is that it contains nutrients that help to protect the body cells from free radicals that can cause diseases like cancer in the body. Acai is one of the healthiest fruits in the world and it contains a lot of minerals and nutrients as compared to other fruits that is why it is regarded as a super food.
Acai helps to improve heart health
Acai berries contain an antioxidant known as anthocyanin which helps to support balanced cholesterol. They also contain vitamins and minerals that help to support blood circulation and improve the overall blood composition and this helps to prevent heart problems. So if you want to have good heart health then acai is the best thing to start taking.
Acai helps with weight loss
This is also one of the many reasons why acai is very popular. Studies show that acai has the potential of reducing weight in humans and since fitness and health is the most popular trend in the world people are now resorting to the use of organic foods to try and stay healthy. They now use acai berries to make smoothies which help them with their weight loss programs.
Acai helps to prevent premature aging
Acai berries contain antioxidants that help to prevent premature aging. They also have vitamins and minerals that help to promote good skin which is always glowing.
Conclusion
Finding acai at grocery stores can be a bit tricky considering that it is imported from the South American rainforest. Furthermore these berries turn bad easily once harvested so they are usually frozen as a way of preserving their freshness. It is important to know that acai does not come at a cheap price this is because it is imported and also because it involves a lot of labour to preserve and package the acai berries.
