Buying lentils in grocery store should not come as a burden to you, that is why we have compiled a list of sections and aisles in which lentils are usually found in grocery store. The store guide below, moves further to highlight some of the most common grocery stores that usually sell lentils which means you can always buy from there.
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Which section or aisle to find lentils in grocery store
The first place where you can find lentils in grocery store is at the rice and dried beans aisle. They are usually placed close to rice in this aisle so you need to look closely.
If you do not find lentils in the above stated area then the next place where you can find lentils in grocery store is at the healthy food section. This is because lentil are considered as a healthy food and they are usually placed close to the canned soups, beans and rice in this section.
The last place where you can find lentils in grocery store is at the bulk aisle. Here you will be able to buy lentils in bulk.
What grocery stores sell lentils
Amazon– this is one of the largest online stores where you can buy lentils. They usually have different brands and varieties to choose from. Buying on Amazon is very easy and convenient since you can do everything from the comfort of your house.
Walmart– you can find lentils at Walmart. They usually have brands like Great value, Goya and Bob’s Red Mill. If you are looking for other brands then simply check on their website. They usually display all the available brands.
Target– lentils can be found at the rice and beans section at Target. They usually have a variety of options which means there is a possibility that you will come across your favourite brand. Target also has a delivery option so you can always buy lentils from the comfort of your house.
Kroger- they have their own store brand of lentils which you should definitely try out. It is usually placed at the rice and beans section.
Whole foods market– if there is a Whole foods market near you then you will be able to find lentils there. They usually have the 365 Everyday Value brand of lentils and they also have an option for you to buy in bulk at their bulk section.
Trader Joe’s– they have their own store brand of lentils which you can try out.
Ethnic markets– there is a chance that you will find lentils at your local ethnic markets. This is because lentils are used in many parts of the world.
Safeway– if there is a Safeway store in your area then you can buy lentils there. They usually have brands like Signature Kitchens, Goya and Arrowhead Mills.
Publix– if there is a Publix store in your area then you can buy lentils there. They usually brands like Bob’s Red Mill and Goya.
Health food store– if there is a local health food store in your area then there is a chance that you will find lentils there. This is because lentils are considered to be very healthy.
Wegmans– lentils can be found at Wegmans and some of the brands that you will find include Goya.
Vons– lentils can be found at Vons so you can always buy from there.
Ralphs– you can find lentils at Ralphs and they usually have the Goya brand. You can also check on their website to see if they have other options available.
Fred Meyer– you can find lentils at Fred Meyer and one of the brands that you will come across is the Simple Truth Organic lentils.
Hannaford– you can find lentils at Hannaford, they usually have them in store.
How to use lentils
Use lentils when making soup
Lentils can be used when making soup. They add a nice flavour as well as texture to the soup. Lentils are vegan friendly so you can always use them at any time. The good thing about lentil soup is that you can always save the leftovers for another day.
Use lentils when making salad
When making warm or chilled salads you can always use lentils. They will add a rich flavour to the salad. You can use plain or spiced lentils for the salad and then top it off with a good salad dressing which is full of robust spices and seasonings.
Nutrients and health benefits of lentils
Help to promote good heart health
The first health benefit of eating lentils is that they help to promote good heart health. This is mainly because they contain fibre, folic acid and potassium which are all essential in promoting good heart health. The fibre found in lentils helps to reduce cholesterol levels which in turn promotes good cardiovascular health. Furthermore, the potassium found in lentils helps to lower blood pressure which in turn contributes to good heart health.
Helps to reduce the chances of getting cancer
Research shows that lentils contain selenium which helps to decrease the rate in which tumours grow. Selenium is also known to improve the immune systems production of T cells that help to kill infections and certain diseases in the body.
Help to improve digestion
The other health benefit of including lentils in your diet is that they help to improve digestion. This is mainly because they contain fibre which helps to promote regular bowl movement and prevent constipation. The other benefit of fibre is that it increases the feeling of fullness and reduces your appetite. So if you are someone who is trying to watch their weight then lentils might be a good food to add to your diet.
Conclusion
Finding lentils is an easy task when you use this store guide. The grocery stores highlighted in the article above usually display the available brands of lentils on their website. So if you are looking for a specific brand of lentils you can always make reference to the websites. The delivery option is also available depending on your location.
