There is nothing as boring as walking up and down a store looking for one ingredient. If you have ever found yourself in this situation you know just how frustrating tis can be. To avoid similar scenarios, this article highlights were grapeseed oil is usually kept so that you do not have a tough time locating it.
What Is Grapeseed Oil?
Grapeseed oil is basically oil that is extracted from grape seeds that are a by-product of the wine making process. This oil can be used as a substitute for vegetable oil and it can also be used to make natural beauty products. Grapeseed oil is filled with so many vitamins and minerals which is why many people are now using it on a regular basis.
Which Section Or Aisle To Find Grapeseed Oil
The first place where you can find grapeseed oil in grocery store is at the condiments section. It will be placed close to other specialty oils in this section.
If you do not find grapeseed oil in the above stated area, then the next place where you can check for grapeseed is at the natural or organic foods section.
What Grocery Stores Sell Grapeseed Oil
Amazon– on Amazon there is a huge selection of grapeseed oil and the advantage of buying on Amazon is that it is an online store. This means you can buy everything from the comfort of your house.
Walmart– at Walmart you can find brands like Pompeian. If you are looking for a specific brand, you can always use their website to check which brands are available.
Target– at Target you can find grapeseed oil close to the vinegar.
Whole Foods Market– they usually have the 365 brand of grapeseed oil which you can try out.
Kroger– brands like Pompeian can be found at Kroger so you can always buy from there.
Trader Joe’s– they have their own brand of grapeseed oil which you can try out.
Meijer– you can find brands like Pompeian at Meijer. If you are in need of another brand, please refer to their website, they usually display which products are available in stock.
Safeway– if there is a Safeway store in your area then you can buy this product there. Some of the brands that they usually have include Pompeian and Star.
Publix– if there is a Publix store in your area then you can find grapeseed oil there.
Vons– this product can be found at Vons and they usually have brands like Pompeian.
Hannaford– you can find grapeseed oil at Hannaford, also check their website they usually display the brands which are available.
H-E-B– they have their own store brand of grapeseed oil which you can try out.
Albertsons– this product is usually available in Albertsons so you can always buy from there.
Piggly Wiggly– this product is usually available at Piggly Wiggly. If you are in need of a specific brand then simply visit their website to see which options are available.
Local healthy food stores– there is a chance that your local healthy food store will have grapeseed oil. This is because it is considered as a healthy ingredient.
How To Use Grapeseed Oil
Grapeseed oil can be used for baking. If you have a recipe that calls for canola oil, simply substitute it for grapeseed oil. It will add lots of flavor and texture to the baked goods. Furthermore, grapeseed oil is actually healthier than canola oil.
When making a salad dressing, you can always substitute the oil for grapeseed oil. It will add lots of flavor to the dressing whilst maintaining the perfect texture.
If you are going to be sautéing vegetables you can always use grapeseed oil. You will not even regret the taste of your vegetables after trying this method.
If you are going to be grilling meat or vegetables you can always use grapeseed oil. It does not leave an after taste on your grilled foods.
Nutrition And Health Benefits Of Grapeseed Oil
Improves The Immune System
One of the health benefits of grapeseed oil is that it helps to improve the immune system. This is mainly because it contains vitamins C, D and E which are known to protect the body against free radicals. It also contains antioxidants that help prevent certain types of cancer. So if you want to improve your overall health, you should start using this oil to prepare your food.
Contain Omega 6 Fatty Acids
Another benefit of consuming grapeseed oil is that it contains omega 6 fatty acids. Our bodies are unable to make these healthy fats which means that we are supposed to get them from somewhere. Luckily, grapeseed oil contains these fats and they help to protect the body against the sun. They also help to reduce inflammation and improve the effects of sunburns.
Improve Skin Health
Grapeseed oil is also known to improve skin health. This is because it contains vitamin E which is known to improve the quality of your skin. This oil also contains antioxidants that help to keep the skin moisturized at all times.
How To Store Grapeseed Oil
Grapeseed oil should be stored in an airtight container, in a cool, dry place away from direct sunlight. When grapeseed oil is stored in the correct conditions it can last up until its expiry date.
Can You Buy Grapeseed Oil At Grocery Store?
Yes, you can buy grapeseed oil at grocery store. It is usually placed in the condiments section next to other specialty oils. If you are unable to find it there, please check your natural or organic foods section.
Can Olive Oil Be Used Instead Of Grapeseed Oil?
Yes, you can use olive oil instead of grapeseed oil. So if you have a recipe that requires you to use grapeseed oil but you do not have it, simply substitute it for olive oil.
Grapeseed oil has so many health benefits and it can be found in a number of stores as indicated above. It is worth highlighting that most of these stores have online shopping platforms which you can make use of.